What's inside
- KAATSU Push-up Challenge
- Training With KAATSU Aqua Bands In Water
- 4 Andre Metzger on Making Weight with KAATSU
- How Do You Find Optimal KAATSU Pressure?
- Three Levels of KAATSU
- Firming Up Legs With KAATSU
- Deja` Vu Training of Misty Hyman Redux
- A Positive Mindset For Brain Surgery
- Warming Up And Warming Down With KAATSU
- Organizational Use of KAATSU
- Kaatsu CYCLING
- More Can Be Better
- KAATSU in the News