KAATSU challenge

Volume: 01
Issue: 07
Year: 2016

What's inside

  • KAATSU Push-up Challenge
  • Training With KAATSU Aqua Bands In Water 
  • 4 Andre Metzger on Making Weight with KAATSU
  • How Do You Find Optimal KAATSU Pressure?
  • Three Levels of KAATSU
  • Firming Up Legs With KAATSU
  • Deja` Vu Training of Misty Hyman Redux 
  • A Positive Mindset For Brain Surgery
  • Warming Up And Warming Down With KAATSU
  • Organizational Use of KAATSU
  • Kaatsu CYCLING
  • More Can Be Better
  • KAATSU in the News