What's inside
- KAATSU Stretching
- KAATSU Training by Older Users
- Using KAATSU in a Hotel
- Who Can Do KAATSU
- KAATSU 3-Point Exercises for Legs
- KAATSU 3-Point Exercises for Arms
- Barry Heyden, Intensely KAATSU’ing
- Doing KAATSU in an Airplane at 30,000 Feet
- Kicking with KAATSU Aqua
- KAATSU in Offices and Cubicles
- Lifeforce IQ Presents KAATSU