kaatsu- the original BFR- In the news

Volume: 03
Issue: 07
Year: 2021

What's inside

  • CNN: Why KAATSU, A Fitness Trend Spotted At The Games, Isn’t Just For Olympians 
  • NEW York Times: A Hot Fitness Trend Among Olympians: Blood Flow Restriction
  • Inverse: The Scientific Reason Why Olympians Are Embracing This New Fitness Trend
  • Wall Street Journal: Could The KAATSU Workout Be The Most Efficient Exercise?
  • Wall Street Journal: Can You Work Out Less, Get More Results?
  • ESPN: Inside Cespedes’ Workout Routine
  • Everyday Health: Olympic Athletes Are Into Blood Flow Restriction Training – Does It Work
  • Insider: Olympians Are Wrapping Their Arms And Legs In Blood Flow-Restricting Bands To Build Muscle Mass And Avoid Injury
  • Outside Magazine: You Should Probably Try This Japanese Blood- Flow Routine
  • Military Times: KAATSU Training Is Blowing Fitness Researchers’ Minds
  • How Stuff Works: Why Athletes Love Blood Flow Restriction Training
  • Physical Culture Study: The History Of KAATSU Training
  • Orange County Register: Kept From The Water And Each Other, Los AI High Team Still Stays Competitive 
  • Orange County Register: Exercise Company Finds Its Flow
  • Men’s Health: Why Celebs And Athletes Are Embracing Blood Flow Restriction Training 
  • Yahoo Sports: Mets’ Noah Syndergaard Talks New Wellness Routine As He Nears Return
  • Times Of San Diego: Willie Banks At Home: Two-Time Olympian Leaping Into Leukemia Society Work
  • Considerable: This Easy Workout Might Be The Key To Maintaining Muscles As You Age
  • Stuff: Blood-Flow Restriction Training Not Something For The Faint-Of-Heart
  • Irish Times: Blood Flow Restriction Emerges As The Hot New Fitness Trend Among Olympians 
  • GQ Mexico: Los Atletas olímpicos y su truco japonés para tener mas resultados al entrenar
  • New York Times, Spanish: Una Tendencia De Fitnes’ En Boga Entre Los Olímpicos: La Restricción Del Flujo Sanguíneo 
  • CNN Brazil: Entenda Por Que Alguns Atletas Restringem Fluxo Sanguíneo Para Treinar Melhor