Biohacking Superhuman Performance Podcast: Increase Performance, Recovery, and Rehab Results with KAATSU

Biohacking Superhuman Performance Podcast: Increase Performance, Recovery, and Rehab Results with KAATSU

Episode Description

My guests this week are Steven Munatones CEO & Co-founder and John Doolittle, CAPT, USN of KAATSU Global, Inc. In this episode, John, Steven and I discuss KAATSU: one of the first known  forms of blood flow restriction training (BFRT) developed in Japan by Dr. Yoshiaki Sato. The less aggressive, but more cyclic nature of KAATSU gives you all the benefits of BFRT without the downsides and aggressive discomfort that typically comes with other blood flow restriction devices. We discuss the decades of scientific research behind KAATSU, several known applications,  and array of benefits that can be experienced like stem cell concentration, testosterone, and bone health improvements. 

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