For who? Swimmers, competitive athletes, triathletes
For what? Speed, strength, stamina, KAATSU At Home, KAATSU Aqua
Chris Morgan, head coach of Gator Swim Club in Massachusetts and the 2008 Swiss Olympic swim team coach, discussed the effects of doing 3 months of home-use KAATSU the original BFR and backyard pool workouts on his athletes’ immediate and short-term post-lockdown performance in the swimming pool.