For who? Baby Boomers, retirees, student-athletes
For what? Strength, stamina, functional movement, mobility, flexibility, recovery
BFR trainers, coaches, users and advocates are often shown working hard sweating in a gym, lifting weights, and pushing iron. They work hard in order to build muscle. That is also entirely possible with KAATSU the Original BFR – but is not necessary.
KAATSU equipment can lead to all the physiological benefits of BFR (Blood Flow Restriction), but you can also have fun and enjoy the outdoors too. Or, simply watch a TV show or do homework or housework with your KAATSU Air Bands and equipment. Especially with the new KAATSU C3, the third-generation BFR product from KAATSU Global.
Use a Hula Hoop, play Frisbee, thrown a baseball, throw football, kick a soccer ball, play pickleball or beach volleyball. Hike or take your dog on a walk.