Introduction to the KAATSU 101 Online Educational Course

An introductory online course exploring the multifaceted world of KAATSU, the original Blood Flow Restriction (BFR) training. It covers everything from basic concepts, safety, and practical applications, and more. Whether you’re a fitness professional or simply interested in personal well-being, this course offers an in-depth understanding and mastery of KAATSU.

The course is free with the purchase of any KAATSU system.