For who? swimmers, Baby Boomers, retirees, student-athletes
For what? Strength, stamina, functional movement, mobility, flexibility, recovery
Certified KAATSU Specialist Jonty Skinner, a former world record holder and USA Swimming National and Olympic team coach, was recently inducted in the American Swimming Coaches Association Hall of Fame.
He talks about his career and his path to the Hall of Fame above in the ASCA World Clinic in Washington D.C.