For who? Work-at-home employees, student-athletes, competitive athletes
For what? Functional movement, strength, flexibility, mobility, yoga, KAATSU At Home
Retired Navy SEAL captain John Doolittle and his wife led a yoga- and shoulder mobility-focused KAATSU At Home workout geared for Baby Boomers on Thursday, April 9th.
His earlier KAATSU the original BFR workout was geared towards strength for both younger competitive athletes and the Baby Boomers. Both workouts used the KAATSU Cycle 2.0.
Join the Zoom platform here at https://us04web.zoom.us/j/2827965029?pwd=S2dvWXNIZmg5WG5QeGFnemxXZDZDUT09 with Meeting ID 282-796-5029, Password 102833.