KAATSU Q&A Webinar – 1 August 2023

KAATSU Global Chief Performance Officer Chris Morgan hosted a KAATSU Q&A Educational Webinar for newcomers of KAATSU on 1 August 2023.

0:00 – KAATSU C3 unboxing

9:22 – KAATSU and taking breaks from daily use

11:40 – KAATSU and daily use

14:25 – KAATSU and isometric training

17:00 – KAATSU and competitive swimming

19:47 – KAATSU and maintaining vs improving

23:47 – KAATSU and using it properly after weeks off

28:09 – KAATSU and recommended age to start

30:50 – KAATSU books