KAATSU Q&A Webinar – 24 August 2023

0:00:00 – KAATSU Overview

0:08:30 – KAATSU and creating new capillaries

0:13:03 – How KAATSU works

0:25:28 – KAATSU and 73 and building muscle mass

0:34:48 – KAATSU, 2 sessions, 6 sets per arm and leg, low pressure = leaner and better sleep

0:41:11 – KAATSU and how many sessions should I do a day?