KAATSU Q&A Webinar – 19 September 2023

KAATSU Global CEO Steven Munatones and Chief Performance Officer Chris Morgan co-hosted a KAATSU Q&A Educational Webinar for newcomers of KAATSU on 19 September 2023.

00:00:00 – KAATSU Overview

00:12:02 – KAATSU and morning and evening evening walks and pressures

00:19:33 – KAATSU and getting stronger

00:25:19 – KAATSU and increasing pressures

00:28:41 – KAATSU and vibration plates

00:30:51 – KAATSU and recommended time between sessions

00:37:03 – KAATSU and not being a cure for disease and a virus

00:41:55 – KAATSU three point exercises

00:45:58 – KAATSU and glucose monitor

00:48:31 – KAATSU and indoor cycling

00:52:00 – KAATSU and surgery

00:57:24- KAATSU and different pressures – which pressure provides more benefits

1:05:03 – KAATSU and sleep