KAATSU Q&A Webinar – 6 June 2023
CEO & Co-founder Steven Munatones and Chief Performance Officer Chris Morgan co-hosted a KAATSU Q&A Webinar for newcomers of KAATSU on 6 June 2023.
0:00 – KAATSU Background and how it works
18:53 – Can you use lower body AirBands without doing the arm AirBands first?
23:41 – Can you review the sleep protocol for KAATSU?
29:21 – Can KAATSU help with edema in ankles and legs?
31:31 – Recommended length of time for using the AirBands?
42:32 – Knee surgery and KAATSU protocol
48:19 – KAATSU and Sarcopenia
58:20 – KAATSU B1 and advance mode (progressive)
1:00:22 – 69 of age and active, when do I advance pressures?
1:04:01 – Pressures across all KAATSU models
1:05:59 – Workout rep max recommendations
1:12:37 – KAATSU Cycle vs KAATSU Constant
1:15:18 – KAATSU on non-exercise days
1:20:12 – KAATSU and hydration
1:22:30 – Frequency of KAATSU and sprints
1:26:16 – Glue vs sutures
1:27:47 – KAATSU and heart disease
1:30:31 – KAATSU B1 and advance mode (progressive)
1:31:50 – KAATSU and bruising
1:36:34 – KAATSU and detox from mycotoxins
1:37:55 – KAATSU and cancer
1:40:40 – KAATSU and arthritis
1:45:53 – KAATSU AirBands and washing care
1:47:55 – KAATSU and strengthening the heart muscle
1:53:41 – KAATSU B1 vs C3