KAATSU Q&A Webinar – 6 June 2023

CEO & Co-founder Steven Munatones and Chief Performance Officer Chris Morgan co-hosted a KAATSU Q&A Webinar for newcomers of KAATSU on 6 June 2023.

0:00 – KAATSU Background and how it works

18:53 – Can you use lower body AirBands without doing the arm AirBands first?

23:41 – Can you review the sleep protocol for KAATSU?

29:21 – Can KAATSU help with edema in ankles and legs?

31:31 – Recommended length of time for using the AirBands?

42:32 – Knee surgery and KAATSU protocol

48:19 – KAATSU and Sarcopenia

58:20 – KAATSU B1 and advance mode (progressive)

1:00:22 – 69 of age and active, when do I advance pressures?

1:04:01 – Pressures across all KAATSU models

1:05:59 – Workout rep max recommendations

1:12:37 – KAATSU Cycle vs KAATSU Constant

1:15:18 – KAATSU on non-exercise days

1:20:12 – KAATSU and hydration

1:22:30 – Frequency of KAATSU and sprints

1:26:16 – Glue vs sutures

1:27:47 – KAATSU and heart disease

1:30:31 – KAATSU B1 and advance mode (progressive)

1:31:50 – KAATSU and bruising

1:36:34 – KAATSU and detox from mycotoxins

1:37:55 – KAATSU and cancer

1:40:40 – KAATSU and arthritis

1:45:53 – KAATSU AirBands and washing care

1:47:55 – KAATSU and strengthening the heart muscle

1:53:41 – KAATSU B1 vs C3