Quarantined? Do KAATSU At Home – Core Exercises

For who? Stay-at-home employees, mothers, competitive athletes
For what? Core, core strength, functional movement

All the exercises and movements above are performed regularly by Tina Newman, a 56-year-old aesthetician from Costa Mesa, California. She uses the KAATSU Cycle 2.0 model and her KAATSU Air Bands set usually on the lowest possible SKU pressure.