Quarantined? Do KAATSU At Home – Lower Back Exercises

For who? Baby Boomers, retirees, competitive athletes, runners, work-at-home employees, study-at-home students
For what? Strength, stamina, functional movement, mobility, flexibility, warm-up, recovery, KAATSU Cycle

All the exercises and movements above are performed regularly by Tina Newman, a 56-year-old aesthetician from Costa Mesa, California. She uses the KAATSU Cycle 2.0 model and her KAATSU Air Bands, set usually on the lowest possible SKU pressure to help strengthen her lower back.